CHAKRAS

The word ‘chakra’ is derived from the sanskrit word meaning ‘wheel’. Literally translated from the Hindi it means ‘Wheel of spinning Energy’. A chakra is like a whirling, vortex like, powerhouse of energy. Within our bodies you have seven of these major energy centres and many more minor ones.

CROWN CHAKRA

Location - At the top of the head.

Colour - Violet/White 
Affirmation - "I Am/I Know"
Mantra - Silent "Om"

Frequency - 172.06 Hz

Concerned with Creativity, Vision, Inspiration and Serenity

THIRD EYE CHAKRA

Location - Centre forehead, between the eyes.

Colour - Indigo

Affirmation - "I See"

Mantra - "Om"

Frequency - 221.23 Hz

Concerned with balance of masculine/feminine energies. Helps direct energy and willpower. Motivates action, decision making,

THROAT CHAKRA

Location - Throat area

Colour - Light Blue

Affirmation - "I See"

Mantra - "Hum"

Frequency - 141.27

Concerned with communication, opens one to knowledge, clear thinking, wisdom, honesty, and creative expression

HEART CHAKRA

Location - Centre of chest

Colour - Green/Pink

Affirmation - "I Love"

Mantra - "Yam"

Frequency - 136.10 Hz

Concerned with unconditional love, oneness with life, opening of the heart. Compassion and forgiveness

SOLAR PLEXUS CHAKRA

Location - Above naval, below chest

Colour - Yellow

Affirmation - "I Can"

Mantra - "Ram"

Frequency - 126.22 Hz

Concerned with personal power, transformation, stimulates creativity, promotes self confidence, humour and laughter

SACRAL CHAKRA

Location - Three inches below naval

Colour- Orange

Affirmation - "I Feel"

Mantra - "Vam"

Frequency - 210.42 Hz

Concerned movement and change, with sexuality and relationships. Enhances intuition, as well as a greater control of appetite

BASE/ROOT CHAKRA

Location - Base of spine (coccyx)

Colour - Red

Affirmation - "I Have/I Let Go"

Mantra - "Lam"

Frequency - 194.18 Hz

Concerned with survival, and basic material needs, letting go of the ego and moving from darkness to light. Kundalini energy awakens from here.